Accredited Professional Hypnotherapy Training!
Courses starting soon London & Oxford
You can lose weight, easily, permanently, now!
If you:
- have tried every diet, club, system and programme going and not had permanent results
- Are fed up with feeling that you can't control this one thing in your life
- have read every diet book under the sun
- have become sick and tired of thinking about food
- are tired of hearing other peoples diagnosis and advice about "what you need to do"
Then you are in the right place. Hypnosis can't make you loose weight. Yes you did read that correctly hypnotherapy can't make you thin.
Hypnotherapy can help you understand and reprogram the way you think and feel about food and it doesn't matter at all if you believe in the power of hypnosis.
How does it work?
I work with individuals. So every client gets a unique and tailored approach. We work together to find “the difference that makes a difference”. Whether you are prone to:
- comfort eating
- snacking
- boredom eating
- ating too much
- only wanting to eat "junk" food
I can help you develop a specific plan that is based on your personality and motivations and the reality of your everyday life!
I have helped many people succeed after years of failure. I am not a nutrition expert or exercise expert and I don't offer advice about those things. What I am an expert in is how to get the best from your own mind!
Have you ever watched someone do something that most people would see as very difficult? When asked they will often say that it isn't really difficult if you know how! What I am offering you is the know how to be able to effectively change your thoughts, feelings and behaviour. The process I use has 4 clear steps the specifics of these 4 steps will be different for each individual but follows these clear principals:
1. Clear old beliefs
2. Clear emotional blocks and establish permissions
3. Create a new believable identity
4. Take inspired and sustainable action
Tools we will use:
Hypnotherapy in one to one sessions can be incredibly powerful, we work together to get new ideas, beliefs and behaviours accepted by the "instinctive" part of the mind. This is so incredibly important because if losing weight becomes something difficult that you have to consciously do, the likelihood is that you will fail!
The one to one sessions are supported by regular homework involving Self hypnosis and Emotional Freedom Techniques (eft). These are two incredibly powerful tools that can help you.
Self hypnosis will help you to reinforce the work done in our one to one session, and eft (a very simple procedure which involves tapping on acupuncture points) can help you deal with on the spot cravings and crises.
This "homework" really isn't an option. You must commit to do this to get the weight loss results that you desire. I positively insist. You must feel able commit to this in order for you and I to work together now.
I am passionately committed to helping you achieve what you want, and I believe and know that you can even if you don't yet!
If you would like to know more in detail about the principles of my weight loss system then why not take action now? Please fell free to call me or email me now. You can call me on 07976 613016 you may well get my answer machine as I am often with clients or teaching but please leave me a message with your name and contact details and I will get back to you as soon as I possibly can. Or you can email me by clicking here.
I currently run clinics in Witney, Abingdon and central London.
Appointments available in Oxfordshire & London
or email info@southcotswoldshypnos.co.uk